"If it doesn't challenge you,  it doesn't change you".

I believe my approach to therapy is unique. It is respectful, collaborative,  supportive and results driven. Additionally, while no one’s plight is funny I find that humor can relieve tension, lighten our load and help us refocus. I have a deep appreciation for the courage it takes to change something in your life and to put those hopes and fears in the hands of someone you don’t know well….at least initially.  Finally, as in any professional relationship I  believe that there should be a beginning and end to our work so that you can use the insights and skills you've developed to really enjoy your life; maybe for the first time in a long time.

burn your boats, therapy with a purpose